I got this recipe from Organic Authority. Tried it today and it is FANTASTIC! I left out the orange zest and cayenne, to have more of a chocolate taste. Makes one 9-inch cake Ingredients 3 medium or 2 large beets, scrubbed ¾ cup honey 3 organic eggs ½ cup unsweetened cacao powder 1/3 cup extra Read more »
Category Archives: Recipes
Kale Chips
Kale chips are a fun way to eat kale. It satisfies your need to crunch on something. Warning, they can be addicting!! 1 bunch kale 1 tablespoon olive oil 1 teaspoon seasoned salt Cookie sheet Other things besides salt, that you can add are: cayenne pepper, black pepper, Parmesan cheese, nutritional yeast or any other Read more »
Smoothies
Beets & Berries 1 cup almond milk 2 1/2 cups red kale 1/2 raw beet (chop to smaller 1 inch pieces) 1 pear or 1 cup pineapple 1/2 banana 1 cup frozen mixed berries or blueberries some ice, add water to desired consistency Tropical Green Smoothie 1 cup almond milk 2 – 3 cups baby Read more »
Gluten Free Pumpkin Banana Bread Recipe
Bread Ingredients: 2 cups all-purpose gluten-free flour (I use Bob’s Red Mill) 1 teaspoon baking soda 1/4 teaspoon salt 1/2 cup butter, softened 3/4 cup brown sugar 2 eggs 1 1/4 cups mashed ripe bananas 1 1/4 cups canned pumpkin 1 teaspoon cinnamon 1/4 teaspoon nutmeg 1 teaspoon vanilla extract Bread Directions: Preheat oven to Read more »
Asian Ginger Broth (from Soup Plantation)
4 Tablespoons finely minced ginger 3 tablespoons finely minced garlic 2 Tablespoons canola oil Combine ingredients in a pot and sauté for 5 minutes 6 Tablespoons corn starch 2 cups cold water Combine ingredients and whisk to dissolve
Banana Walnut Muffins
3 eggs ¼ cup coconut oil 2 medium bananas 3 dates, pitted 10 drops stevia ¼ cup coconut flour ¼ teaspoon celtic sea salt ½ teaspoon baking soda ½ cup walnuts, toasted and chopped 1.Place eggs, oil, bananas, dates and stevia in a Vitamix; blend on medium speed until combined 2.Add in coconut flour, salt Read more »
Parsley-Garlic Chimichurri
1 large bunch of fresh flat leaf parsley 8 cloves of garlic, peeled 3 tablespoons minced onion 5 tablespoons distilled white vinegar 5 tablespoons water 1 teaspoon coarse salt 1/2 teaspoon dried oregano 1/2 to 1 teaspoon hot pepper flakes to taste 1/2 teaspoon freshly ground black pepper 1 cup extra virgin olive oil Chop Read more »
Vegan Oats
2 cups rolled oats 2 cups almond milk 1/3 cup pure maple syrup (I substitute with agave nectar) 3 tbsp Chia seeds 1 tsp ground cinnamon Mix all ingredients in bowl, cover and refrigerate overnight. In the morning stir and sprinkle a favorite topping, such as blueberries, bananas, cacao nibs, coconut, granola…… It’s also very Read more »
