We will be starting a “60 Day Challenge” on 4/30/12. Are you ready for summer? Want to be a part of a group that wants to learn healthier eating habits? Need support, encouragement and tips on fitness and nutrition??? Then sign up for the challenge! It’s $1.00 a day! The return on your investment, will Read more »
Monthly Archives: April 2012
What is holding you back, from being a healthy you?
Fear is debilitating. A lot of you have this fear, with your weight and health, not knowing how to overcome. We tend to become comfortable in our pain/fear. Sounds crazy, but it’s true. It ends up becoming who we are and what we tell people. We label our illnesses and weight, by saying “my this Read more »
